Transform Your Body and Reclaim Your Power
Personal Coaching Designed to Help You Conquer Your Obstacles.
Meet Nigel, Your Personal Trainer Who's Been There!
Losing over 65 pounds after leaving the Army was more than a body transformation, it was a life reset. I understand setbacks, pain, and doubt.
That’s why I’ve built AAYO:
Against All Your Odds
Now I help people like you transform their bodies, mindset and habits. How? With structured training, personalized nutrition, ongoing support and real accountability!
This ain’t luck, it’s the AAYO way!
Training: Choose What Works For You
In-Person Coaching
1-on-1 sessions tailored to your goals with real-time feedback and motivation
Group Fitness
Fun and energetic group sessions that keep you accountable and inspired
Online Training
Flexible, results-driven training programs you can do from anywhere
Personalized Nutrition Plan Designed around your lifestyle, preferences, and goals.No strict diets, no frustration just a better way to fuel your body and stay on track
Customized Fitness Program Workouts tailored to your level, and your goals. Whether at the gym, at home, or outside you progress with a plan made just for you
“Through structure, discipline, and resilience, you can overcome ANYTHING.”
— Nigel, Founder of AAYO Fitness
65 + POUNDS
65 + POUNDS
My Journey
I know what it feels like to struggle with weight, because I’ve been there. I lost over 65 pounds through consistency, discipline, and hard work.
Today, I’m proud to help others do the same. My transformation isn’t just physical…it changed my life, and it can change yours too.
Proof That It’s Possible
My Approach
I’ll be direct and honest with you, because sugarcoating delays and won’t get you results!
3C’s From Me:
Constructive Critiques, Challenges, & Coaching
With a no-nonsense yet balanced approach, I ensure every workout has purpose, all plans have structure, and ensure S.M.A.R.T goals are backed by discipline to ensure sustainability.
Oh yeah…we’ll have fun along the way too!
We don’t shy away from the numbers over here! We face them head on!
Weighing, measuring, tracking and taking progress pictures are part of the process!
Success doesn’t happen by accident it takes Structure, Order, Discipline, and Accountability or as I like to call it S.O.D.A.
Together we’ll build a body and mindset that you can be proud of!
Ready to Discover the New You?
Let’s talk about your goals and how I can help you crush them, no matter your odds.